Loes Adegeest Wins the 2022 UCI eSports Women's World Championships On February 26th, 2022, athletes from around the world competed in the UCI eSports World Championships. It was the second edition of the event and in the women's race, former World Champion and professional rider Ashleigh Moolman Pasio (who also [...]
"I got a fakethrough! What's happening?" Xerters are intimately familiar with near breakthroughs or what we often call fakethroughs. In this blog post we're going to step through the principles of how this aspect of Xert works in helping you discover how your fitness is changing - ride to ride [...]
Welcome to Xert Sessions! Most of you have likely used the word "sessions" in your training. At Xert, we're using this term to help distinguish between: Activity - Something you record on your app/bike computer/wearable that has all the data and information of what you did. It's a record [...]
This is it - the moment you've all been waiting for! Group workouts on Xert are finally here! In this how-to article, we'll walk you through setting up your own indoor group workouts. Before we get too far, note that you'll need to be a member of a community [...]
Riding is better with friends! With Xert communities, you can see where you stack up in your local club, track your fitness signature relative to other teammates, or see your squadmate's rides. In this short article, we'll review the different Xert Communities, their associated features, and how you can [...]
What is a Fitness Breakthrough (BT)? Many software training platforms use some method to track your fitness progression throughout the course of a training program or season. Typically, these require some form of test - whether a FTP test, ramp test, or other type of testing. With Xert, we can [...]
Your smart trainer comes with many different modes available to be used for performing your workouts. In this article, we'll list what some of the different trainer modes are, as well as when you might want to use different modes. On Xert EBC (Android and iOS), you'll find trainer mode [...]
Our customers asked and we responded. By popular demand, we launched our own podcast where we discuss the amazing new insights into your training and performance that are provided through the unique lens of Xert. You'll get an entirely new perspective on understanding power data from your cycling or running, [...]
Introduction In a previous post, we looked at how the body responds to the demands of cycling by tight regulation of metabolic pathways: aerobic respiration, anaerobic glycolysis, and phosphocreatine. In this article, we're going to expand on that thought and show how we can manipulate our training to enhance our [...]
By Jesper Offersgaard. Xert helped me use my ride to work to win gold at the Track Cycling World Championships! I use Xert like many others do; to help me better understand my fitness, and to help me reach my goals. Where I may differ from many [...]