Seeing what works and what doesn't could not be any easier. Pick any date range, filter down to the rides you care about, and see your hours, distance, XSS, training load and Threshold Power change, with charts that show exactly where it came from.
How does this season compare with last year, and the year before? My Seasons lays your training load, Threshold Power, High Intensity Energy and Peak Power side by side across as many as twelve years, with your races and breakthroughs marked along the way.
What if your next training plan could start on the date you choose, and you could see how it stacks up against this year and last year before you ride a single interval? Forecast AI now starts plans on a future date, and My Seasons shows you the result.
Xert activities now carry tags. Mark your races and events, flag your commutes, make up tags of your own in any colour, then filter your dashboard and tag whole batches of rides at once. Your Race and Event tags even show up as target icons on your season charts.
New to Xert? Start training smarter with Xert Xert is an adaptive training platform that helps you understand your fitness, plan and choose the right training you need to do, and review how every ride contributes to your progress. Instead of relying on one FTP number or a fixed calendar [...]
Manage all your training activity in one place With new advanced training systems, athletes have greater flexibility in deciding how they wish to train. Gone are the days of sitting on your trainer during the off-season doing workout after workout. Athletes are now able to incorporate different types of training [...]
Have you ever asked yourself any of these questions when it comes to doing workouts: Why am I doing this particular workout? Why do I need to do these intensities and these durations? Am I hitting the workout interval targets sufficiently well and if not do I stop or keep [...]
Xert's Forecast AI Looks Into the Future to Predict the Training You Will Need In recent years, adaptive training has grown in prominence within training circles. Static training plans have become a thing of the past. Xert's Adaptive Training Advisor was an early adaptive training platform, providing athletes day-to-day training [...]
Cycling is a fantastic way to improve cardiovascular health, build endurance, and strengthen muscles. Whether you're a casual rider or a seasoned cyclist, the pursuit of improved fitness is a constant endeavor. For many athletes, the winter months provide a time for athletes to follow a methodological, structured training [...]
Introduction If you’ve trained for any amount of time, you have likely experienced some interruption to your training routine - whether that's a family vacation, an unforeseen business trip, or a unexpected injury, or just taking some downtime after a long riding season. While being away from your bike [...]