Group Ride Data Analytics with FlyBy
Analyze Group Rides and Race Data From Other Riders Together With Yours Introducing Group Ride Data Analytics with Flyby. This new [...]
How Fit Do I Need to Be?
Using Xert to Assess and Understand Your Training Demands "How fit do I need to be?" That’s easy: “As much as [...]
Going Short… For Longer!
In addition to making cool-looking Xert Workout Reports, research has shown that micro-intervals are potent training stimuli. In this blog [...]
The Making of a UCI World Champion – An In-Depth Xert Analysis of Loes Adegeest
Loes Adegeest Wins the 2022 UCI eSports Women's World Championships On February 26th, 2022, athletes from around the world competed in [...]
Fitness Improvement and Day-to-day Variation
"I got a fakethrough! What's happening?" Xerters are intimately familiar with near breakthroughs or what we often call fakethroughs. In this [...]
Starter Guide: Xert Sessions
Welcome to Xert Sessions! Most of you have likely used the word "sessions" in your training. At Xert, we're using [...]
How to Create Group Sessions
This is it - the moment you've all been waiting for! Group workouts on Xert are finally here! In this [...]
Breaking Through the Xert Way!
What is a Fitness Breakthrough (BT)? Many software training platforms use some method to track your fitness progression throughout the course [...]
The Xert Breakthrough Lab Podcast
Our customers asked and we responded. By popular demand, we launched our own podcast where we discuss the amazing new insights [...]
The Science: The Physiology Behind Focus and Strain, and How To Train The Metabolic Pathways
Introduction In a previous post, we looked at how the body responds to the demands of cycling by tight regulation of [...]