Manage all your training activity in one place With new advanced training systems, athletes have greater flexibility in deciding how they wish to train. Gone are the days of sitting on your trainer during the off-season doing workout after workout. Athletes are now able to incorporate different types of training [...]
The Xert Dashboard (XDB) data field gives you real-time insights from Xert during your ride. Integrated with Xert’s Adaptive Training Advisor (XATA) and Forecast AI (XFAI), the XDB field fetches your latest fitness signature, weight, and daily training targets automatically and displays your real-time progress—perfect for unstructured rides, group rides, [...]
We’re excited to announce our integration with Wahoo Fitness, enhancing your training experience like never before! With this integration, athletes who train with Xert can seamlessly push their Smart and Adaptive training recommendations directly to their Wahoo devices. This allows you to enjoy a more cohesive training journey while [...]
Xert Magic Buckets (XMB) is now supported on over 100 Garmin watches, bringing adaptive training insights to both cycling and running activities. Whether you’re outdoors or on a treadmill/trainer, you’ll be able to see your training targets, get instant feedback on your effort levels, as well as breakthrough alerts right [...]
Cycling is a fantastic way to improve cardiovascular health, build endurance, and strengthen muscles. Whether you're a casual rider or a seasoned cyclist, the pursuit of improved fitness is a constant endeavor. For many athletes, the winter months provide a time for athletes to follow a methodological, structured training [...]
Introduction If you’ve trained for any amount of time, you have likely experienced some interruption to your training routine - whether that's a family vacation, an unforeseen business trip, or a unexpected injury, or just taking some downtime after a long riding season. While being away from your bike [...]
Introduction With the creation of the Adaptive Training Advisor, Xert has radically changed the way in which we train & prepare for events. Rather than prescribing workouts weeks & months in advance, Xert takes a day-to-day approach for workout recommendations. Xert’s recommendations are based on a variety of factors [...]
An important part of all Training Programs is the need to incorporate day-to-day readiness into the program to guide what type of training should be performed on that day. In Xert, we look to model that readiness using your Training Status which uses your historical power data to estimate [...]
Analyze Group Rides and Race Data From Other Riders Together With Yours Introducing Group Ride Data Analytics with Flyby. This new feature from Xert Breakthrough Training allows athletes, coaches and team directors to analyze team data all on one screen. Xert now detects when an activity was performed with other [...]
Using Xert to Assess and Understand Your Training Demands "How fit do I need to be?" That’s easy: “As much as possible!” While that seems like the obvious answer, the more likely answer will be “It depends.” How fit you need to be depends on a number of things about [...]