Richard Wharton Dallas, Texas Richard is a USA Cycling Certified Coach at the Cycling Center Dallas Coaches Love Xert "I first began working with Xert on an experimental basis back in the late fall of 2015. In early 2016, I used it exclusively to train for a stage race [...]
Nigel is a rider in his 60s who had a catastrophic injury. Overcoming adversity with Xert “November 31, 2013 I was given a 50/50 chance to ever walk again following emergency surgery for a Cauda equine spinal cord injury. Since then I’ve worked hard to achieve some form of [...]
Hidehiko Sekiのプロフィール 仕事の傍らに趣味でサイクリングやレースを楽しむホビーライダー。日本で最も平均標高の低い県に住んでいるため、登りが苦手だが、スプリントは得意。「内房レーシングクラブ」という地元のクラブチームに所属している。 Hobby rider who enjoys cycling and racing besides work. Because I live in the prefecture with the lowest average altitude in Japan, I am not good at climbing, but I am good at Sprinting. I belong to the local club team "Uchibo Racing Club". バイクセッティング [...]
Xert for Age Group Riders Hans is an ex-triathlete (5xIronman finisher) that turned to cycling after the second child. He now races M-3 in Ontario and rides regularly with Morning Glory Cycling Club. Bike Set-up Xert Bikes Road: Cervelo S3 Triathlon: Cervelo P3 Garmin 510 Strava Hans' Use of Xert [...]
Scott Steele Minneapolis Man of Steele Scott is a 22-year-old avid cyclist from Minneapolis who entered the sport only one year ago. Background about Scott Steele’s use of Xert On May 7th he entered his first Criterion race expecting to do very well given his fitness levels, gained from Triathlon [...]
When it comes to road cycling, pro cyclists like Peter Sagan, Greg Van Avermaet and Philippe Gilbert are often seen as the strongest riders in the peloton. They strike fear in everyone around them. They possess incredible power that they can unleash and make it difficult if not impossible for others [...]
Advanced Data Analysis with Xert Xert continues to introduce new concepts that change the way athletes analyze power data, uncover insights, and measure performance. These methods provide an in-depth understanding of your fitness and performance, offering athletes data-driven answers to key training questions. In this post, we’ll explore how you [...]
When we introduced SMART workouts, we revolutionized the way athletes train by shifting the focus from fixed intensities to strain-based intervals. This means that with Smart Workouts, the intensity of your session never gets too hard or too easy. Imagine a workout that eases up just before you reach your [...]
A Completely New Way to Train Xert has ushered in revolutionary ideas and innovations in measuring fitness, how much power you have, which energy systems you use as well as highlighting how traditional methods miss key training variables like strain and focus. When we bring all these concepts to bear and use [...]